Chinese Beef Stew w/ Foo Jook
Got a request for the recipe so here it is:
Chinese Beef Stew w/ Foo Jook
Clara Tom, ''Cantonese Chinese Cooking''
Shoyu Sauce Mix
1/2'' slice ginger, ~1'' in dia., remove skin, crush slightly
1-1/2 Tbs. shoyu
1 Tbs. bourbon or straight whiskey
1 Tbs. sugar
Put ingredients in bowl, mix well.
Bean Curd Mix
3 level Tbs. red bean curd (narn yoy), + 1-1/2 tsp. juice
1 ea. sml. star anise (or 1/4 level tsp. 5-spice powder)
3/4'' sq. piece orange peel (gow pi), soak in water 10 min., remove, scrape off white part inside of skin
3 cups water
Put bean curd & juice in bowl, mash, add rest of ingredients, mix well.
Cornstarch Mix
2-3/4 Tbs. cornstarch
2 Tbs. water
1-1/2 tsp. oyster sauce
1/2 tsp. sugar
Put ingredients in bowl, mix well just before needed.
Cooking:
3 Tbs. peanut oil
1 tsp. salt, or to taste
1-1/4 lbs. flank steak at room temp., cut into 1-3/4'' wide strips lengthwise, then crosswise in 1-1/4'' wide
3 oz. foo jook, soak until soft, parboil, cut in 2'' pieces Chinese parsley (yuen sai), for garnish
1. Heat pot or wok, add oil & salt, bring to smoking point.
2. Add pieces meat, stir fry ~6 min., add Shoyu Sauce Mix, stir well, cover, simmer 2 min.
3. Add Bean Curd Mix, stir, cover, bring to boil.
4. Lower heat to low, cover, cook ~1-3/4 hrs. (for extra tender cook little longer), add foo jook for last cooking hr.
5. When done, add Cornstarch Mix, stir well, simmer 2 min.
6. Serve over rice or noodles, garnish w/ parsley.
Variation: Use beef tendons instead of flank steak - parboil tendons 1/2 hr., rinse clean, use cook time of 2 ~ 2-1/2 hrs.

